Healing starts with safety, connection, and the right support.
Our services
Weekly or Bi-weekly Therapy
This service is designed for individuals who want to work through symptoms related to trauma, stress, or other emotional challenges. Sessions provide a safe, confidential space to process past and present experiences while developing tools for healing and resilience. My approach integrates evidence-based trauma therapies, including EMDR, Internal Family Systems (IFS), Somatic Psychotherapy, and ego state work, which are particularly effective for complex trauma, PTSD, and related conditions.
Sessions are typically scheduled on a weekly or bi-weekly basis, depending on your needs, and are tailored to address areas such as anxiety, depression, chronic pain, medical trauma, OCD, and relational challenges. The focus is on helping you feel more connected, grounded, and capable of navigating life with greater ease and confidence.
Fee: $150-175
Consultation for EMDR and IFS for Clinicians
Virtual only. I offer consultation for clinicians seeking to strengthen their skills in EMDR and Internal Family Systems (IFS). Whether you are working toward EMDR certification, looking for support with complex trauma cases (such as dissociation), or wanting to integrate IFS into your practice, these consultations provide guidance, case discussion, and practical tools to build confidence and effectiveness in your clinical work.
60 mins | $150
Intensive Therapy
Are designed for individuals who feel overwhelmed, stuck, or emotionally depleted and want more focused support than traditional weekly therapy can offer. This includes professionals experiencing burnout, caregivers carrying heavy responsibilities, and individuals living with long-standing stress or unresolved trauma, including childhood and adolescence abuses or neglect and medical trauma. Intensives are especially helpful when something feels urgent, when you’re ready for deeper movement, or when weekly therapy has not felt like enough.
Rather than working in smaller weekly segments, intensives offer a concentrated 1–2 day format for trauma processing and nervous system regulation, allowing us to work more directly and efficiently with what feels most activated. This creates space for deeper emotional processing, integration, and relief in a shorter period of time.
Clients often choose intensives when they want a more immersive experience, a breakthrough in patterns that feel stuck, or a dedicated space away from daily demands to focus fully on healing, reflection, and reconnection with themselves.
Intake Session: $250
90 min - 12 hours: $200 per hour.
Group EMDR sessions integrated with dance
In-person - I offer group EMDR sessions using the Group Traumatic Episode Protocol (G-TEP), which provides a structured and supportive way to process overwhelming experiences in a safe group setting. These groups can also be framed as wellness workshops, blending EMDR’s gentle healing process with the restorative power of music and dance. Together, participants have the opportunity to release stress, build resilience, and reconnect with a sense of balance and vitality- both emotionally and physically.
4 hours | $275 per person
Clients often share that they feel deeply understood, safe, and more empowered in their healing journey, finding relief from symptoms and hope for lasting change.
