Healing starts with safety, connection, and the right support.
Our services
Therapy
This service is designed for individuals who want to work through symptoms related to trauma, stress, or other emotional challenges. Sessions provide a safe, confidential space to process past and present experiences while developing tools for healing and resilience. My approach integrates evidence-based trauma therapies, including EMDR, Internal Family Systems (IFS), Somatic Psychotherapy, and ego state work, which are particularly effective for complex trauma, PTSD, and related conditions.
Sessions are typically scheduled on a weekly or bi-weekly basis, depending on your needs, and are tailored to address areas such as anxiety, depression, chronic pain, medical trauma, OCD, and relational challenges. The focus is on helping you feel more connected, grounded, and capable of navigating life with greater ease and confidence.
Fee: $150-175
Consultation for EMDR and IFS for Clinicians
Virtual only. I offer consultation for clinicians seeking to strengthen their skills in EMDR and Internal Family Systems (IFS). Whether you’re working toward EMDR certification, looking for support with complex trauma cases (such as dissociation), or wanting to integrate IFS into your practice, these consultations provide guidance, case discussion, and practical tools to build confidence and effectiveness in your clinical work.
60 mins | $150
Intensive Therapy
Online and in-person - Intensive sessions are especially helpful for those who feel overwhelmed, stuck, or drained - such as professionals experiencing burnout, caregivers carrying heavy responsibilities, or individuals who have been living with unresolved stress for a long time. In addition to processing and healing from any sort of traumas including childhood experiences and medical related traumas. By setting aside focused time, these sessions create space for deep rest, reflection, and healing, allowing you to step away from daily demands and reconnect with yourself in a meaningful way.
Intake Session: $250
90 min - 4 hours: $200 per hour.
Group EMDR sessions integrated with dance
In-person - I offer group EMDR sessions using the Group Traumatic Episode Protocol (G-TEP), which provides a structured and supportive way to process overwhelming experiences in a safe group setting. These groups can also be framed as wellness workshops, blending EMDR’s gentle healing process with the restorative power of music and dance. Together, participants have the opportunity to release stress, build resilience, and reconnect with a sense of balance and vitality- both emotionally and physically.
4 hours | $275 per person
